Hello troops, just a quick update on out winter planning. We have had an incredibly busy year. This year we again, ran several National 3 Peaks, right upto a snowy November on Ben Nevis on the mountain hardened warriors from Smart Storage!

We have also formed fantastic strategic alliances this year with Business Focus, the North West Development Agency's Lead programme and, of course, of course continued our ongoing work with our corporate clients.

December and January is time for a quick de-service of kit (and instructors, new knees, hips and Gortex) before we launch back into our work with the UK prison service on the 11th January.

2010 will see he start of Go Commando's Island Survival Challenge, this will make 'I'm a Celebrity, Get Me Out Of Here' look like 'Wish You Were Here'!