We are mad busy at the moment, August and September are mountain months. Each weekend we are running training days and mountain events. On Sunday 9th August the team of raw recruits supporting the Roy Castle Lung Cancer Foundation set off on a misty damp walk up Moel Siabod overlooking Capel Curig. The weather was poor and so was the visibility, but that didn't stop the group enjoying the days walk. The highlight being the sighting of a man celebrating his 40th birthday by plunging into a large disused quarry pit of ice cold water wearing only an iluminous greeg 'Borat style' mankini! Well done to all the team and good luck for the three peaks challenge on the 21st, 22nd and 23rd August.